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Create your own Champion: You!

 About Me

Create your own Champion: You!

We are what we
Repeatedly do,
Excellence, then is not an act,
But a habit...Aristotle


Create a habit, change a broken habit, break a bad habit.

(Habit - an acquired behavior pattern regularly followed until it has become almost involuntary:)


Creative habit building for life and work success.  Discovering new and improved opportunities is what makes you fabulous.  It can take from 2 weeks to 30 days to create a habit or fix a broken habit.


Personal Habits to create or change:

  • Waking up on time.

  • Working.

  • Education

  • Training

  • Taking the stairs

  • How to save money

  • Starting a business or project.


Gain insights through search , how to videos, strategies geared to your wants and needs.  The better your habit building strategies make developing a daily routine for yourself easy.


What makes a habit a routine: daily, weekly, monthly or by the seconds.

(Routines are made up of clusters of habits that are related in either time and/or location (morning routine, evening routine, work routine, gym routine)).

The Power of (Me):👨

  • Make them original to you, fresh, relevant and useful.

  • Survey and gain new insights - use Search and/or how to videos.

  • Don’t be afraid to test and experiment - Strategies.

  • Rotate habits to increase or decrease performance.

  • Find your successes, strengths, weaknesses, even the threats. 

  • Enhance with frequent changes as needed.




CollaborateCollaborate

Roam check out others by networking and collaborating.

  • Work with a mentor.

  • Brainstorm in a chatroom.

  • Share your expertise.


Use apps for habit building, set routines designed for life, work and play. 

Calendars

Apps

Notes

To-do-lists

Your phone


Be Innovative, use one, try a variety, what works for you.  What makes a difference, helps you thrive, encourages growth leading to success.


 "Habit | Definition of Habit at Dictionary.com." https://www.dictionary.com/browse/habit. Accessed 21 Feb. 2020.
 "What is the difference between a habit and routine? - Quora." 20 Mar. 2015, https://www.quora.com/What-is-the-difference-between-a-habit-and-routine. Accessed 1 Mar. 2020.
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